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Licorice compound
Licorice compound It has multiple characteristics, including: It is useful for stomach and intestinal problems, coughs, and chronic coughs, as a general tonic for the body The benefits of licorice...
Carob
The most important benefits of carob Carob is a sweet and tempting natural food. Carob is used to treat constipation. maybe Using carob powder to make a delicious homemade drink...
Raisins Secs Black Raisins
Raisins Secs Black raisins: a natural and healthy treasure The benefits of black raisins are many, as they are rich in important nutrients for the health of the body, supplying...
Raisins Secs Yellow Raisins
Raisins Secs Yellow raisins : a natural and healthy treasure Raisins are dried fruits that provide the body with distinctive health benefits, as they contain antioxidants and nutrients. It is...
Roasted cashews
Noix de cajou – Roasted cashews: a natural and healthy treasure Cashews are one of the popular nuts with a rich taste and mild sweetness, which can be eaten as...
Pistaches – fresh pistachios
Pistaches Fresh pistachios: a natural and healthy treasure Fresh pistachios are a luxurious type of nut that can be eaten as a snack or as an addition to various foods...
Kiwi séchée Dried kiwi
Kiwi séchée Dried kiwi: a natural and healthy treasure Natural dried kiwi, a rich source of iron and calcium. It also contains many vitamins. It is used in the manufacture...
Ananas séché – dried pineapple
Ananas séché – Dried pineapple: a natural and healthy treasure Dried pineapple with sugar is a type of dried fruit that is made by soaking pineapple pieces in sugar syrup...
dried fog
dried fog : A natural and healthy treasure Dried figs are characterized as a nutritional treasure rich in nutrients important for health. They contain many important nutrients in high concentrations, and...
Dried plum
Pruneaux en vrac – dried plums : a natural and healthy treasure Dried plums are rich in vitamins, minerals and fiber, which give the well-known laxative effect . They are...
Dried Apricots
Dried Apricots Dried apricots are considered one of the most important dried fruits known in various cultures around the world, due to their delicious taste and high nutritional value that...
Natural almonds
Natural almonds The benefits of almonds include enhancing heart health, reducing harmful cholesterol levels in the blood, enhancing nervous system health, and contributing to strengthening bones. Almonds also contain antioxidants...
Roasted almonds
Roasted almonds The benefits of almonds include enhancing heart health, reducing harmful cholesterol levels in the blood, enhancing nervous system health, and contributing to strengthening bones. Almonds also contain antioxidants...
Roasted and salted peanuts
- Roasted and salted peanuts: a natural and healthy treasure Roasted and salted peanuts are one of the most famous types of nuts known to the whole world. Peanut butter...
Peanuts in shell
- Peanuts in shell: a natural and healthy treasure Peanuts are healthy and maintain a healthy weight because they contain healthy fats, protein, and fiber, which makes them a light...
Noisette grillée salée Hazelnut noisettes - roasted and salted
- Noisette grillée salée Hazelnut noisettes - roasted and salted: a natural and healthy treasure Nutritional benefits of hazelnuts; Hazelnuts are not only delicious, but they have many nutritional benefits...
Roasted and salted Turkish chickpeas
Roasted and salted Turkish chickpeas: a natural and healthy treasure Salty, roasted, crunchy Turkish chickpeas are one of the most famous types of nuts that many people tend to eat...
Fresh peanuts
- Fresh peanuts: a natural and healthy treasure Peanuts are healthy and maintain a healthy weight because they contain healthy fats, protein, and fiber, which makes them a light and...
Maïs Salé Grillé - salted roasted corn
– Maïs Salé Grillé - Roasted salted corn: a natural and healthy treasure Crispy, roasted and salted corn kernels are a delicious dish with delicious nuts Corn provides many health...
Peanuts without shell
- Peanuts without shell: a natural and healthy treasure Peanuts are healthy and maintain a healthy weight because they contain healthy fats, protein, and fiber, which makes them a light...
Noix de cajou – fresh cashews
Noix de cajou – Fresh cashews: a natural and healthy treasure Cashews are one of the popular nuts with a rich taste and mild sweetness, which can be eaten as...
Pistaches Coques Grillées Roasted pistachios
- Pistaches Coques Grillées Roasted pistachios: a natural and healthy treasure Roasted salty pistachios are a luxurious nut that can be eaten as a snack or as an addition to...
Karaka or natural walnut
Karaka or natural walnut: a natural and healthy treasure Walnuts, or walnuts, are considered one of the richest plant sources of proteins. They also contain a high percentage of fiber,...
Magical benefits of nuts and dried fruits
Dried fruits and some types of nuts that we consume in our daily food are “a true ally of health,” thanks to them containing quantities of minerals and sources of vitamins that are important for the body. Nuts contain vitamin E , which is known for its role as an antioxidant, in addition to protecting against common heart diseases and strengthening the immune system. Memory and prevention of Alzheimer's disease, and even some types of cancer.
In addition, nuts contain an amount of unsaturated fats, such as “ omega- 3 ” fats, which help raise the level of good cholesterol in the body and reduce the level of harmful cholesterol, which prompts us to think about consuming them on a regular basis that helps us, not only to enjoy good health. Not only does it prevent physical and psychological diseases that threaten health today.